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Unlock the Power of Positive Intelligence:
A 6-Week Transformational Journey
What is Positive Intelligence?
Positive Intelligence (PQ) is a groundbreaking mental fitness framework that helps you identify and weaken your internal Saboteurs — the negative voices that hold you back. By boosting your mental resilience and cultivating your "Sage" powers, you can overcome challenges with ease, increase your emotional intelligence, and achieve peak performance in all areas of life.
What You Will Learn:
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Identifying Your Saboteurs: Learn to recognise and disarm the self-defeating mental patterns that limit your potential.
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Strengthening Your Sage Powers: Develop mental muscles that help you respond to life's challenges with calm, clarity, and creativity.
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Mindfulness and Focus: Discover tools to improve mental clarity, enhance focus, and reduce stress.
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Peak Performance: Learn how to boost productivity, improve decision-making, and optimise both personal and professional success.
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Resilience and Emotional Intelligence: Build emotional agility and resilience to handle setbacks with grace and positivity.
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Sustainable Positive Change: Walk away with a personalised roadmap to continue your growth and maintain a positive mindset.
Programme Overview
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Duration: 6 Weeks
Start Date: 21st Jan 2025
Format: Weekly interactive sessions (online) & daily app-guided exercises & group support
Location: Virtual -
Each week focuses on a unique aspect of positive intelligence, blending cutting-edge neuroscience with practical tools to build long-lasting mental fitness. -
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What to Expect Each Week
Week 1: Understanding Positive Intelligence & Introducing Your Saboteurs
Week 2: Activating Your Sage Mindset for Positive Change
Week 3: Strengthening Your PQ Core Muscles
Week 4: Building Emotional Resilience in the Face of Challenges
Week 5: Enhancing Focus, Productivity, and Creativity
Week 6: Creating Lasting Change and Next Steps
What's Included
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6 weekly group coaching sessions (live)
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Access to the Positive Intelligence app with daily bite-sized exercises
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Personalised progress tracking and accountability
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A supportive online community for encouragement and networking
Why Join This Programme?
Proven Results:
Based on the science of Positive Intelligence, 500,000+ participants have reported improved mental clarity, stronger relationships, and increased happiness.
Personalised Support:
Get daily practice exercises via the Positive Intelligence app and real-time feedback from our community.
Growth-Focused Community:
You'll join a supportive group of like-minded individuals, all committed to personal growth and success.
Expert Coaching:
Led by Gemma May, an experienced coach passionate about helping you live your best life through mental fitness.
Who is This Programme For?
Individuals seeking personal growth and greater emotional intelligence
Leaders and professionals wanting to optimise their mental performance
Entrepreneurs or business owners looking to overcome mental blocks
Anyone who feels stuck in negative thought patterns and is ready to make a positive shift
